Protein Pudding!!

Must try!!  It’s my protein pudding that tastes like a chocolate oatmeal no bake cookie!!  (see pic below)

1 scoop Optimum Nutrition Gold Standard 100% Whey in double rich chocolate

1 tbsp PB2 (a powdered peanut butter).

1 packet splenda

1/2 cup old fashioned oatmeal (dry)

Mix 1st 3 ingredients and add water to a pudding consistency that you like…then mix in oatmeal.  If too thick, add more water.

If it’s a low carb day…cut the oatmeal out and just enjoy the pudding!

Another version (chocolate and coconut…yum!!):

1 scoop Optimum Nutrition Gold Standard 100% Whey in double rich chocolate

1 tspn coconut oil

1 packet splenda

add water to a consistency you like!

*** you can even substitute the coconut oil for instant coffee…for a mocha flavor!!!***

Still ANOTHER version:

1 scoop Optimum Nutrition Gold Standard 100% Whey in cookies and cream

1 packet splenda

add water to a consistency you like!

***If using water isn’t your cup of tea…try skim milk or almond milk*** 🙂

ENJOY!!! :p

Tastes like a chocolate oatmeal no bake cookie!

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