I have been wanting to try polenta for the longest time…and there it was. Staring at me from the aisles at Trader Joe’s. Polenta is cornmeal, or ground corn. It is a versatile ingredient that you can cook as a cereal for breakfast or as a side dish for lunch or dinner. Whole cornmeal is … More Po Po Polenta!
I was extremely pleased how this dish turned out. Most stuffed cabbage has rice in it (so feel free to add some brown rice if you wish)…but I had to keep it low carb for tonight’s dinner. I used onion and garlic to flavor up the lean ground beef and used garlic and olive oil … More Stuffed Cabbage (Low Carb!)
Before you ask…it’s lean ground turkey breast with Lipton Beefy Onion Soup mix. Don’t knock it until you try it! Perhaps the sauteed cherry tomatoes do not compliment the dish…but DANG they were goooood!! Keep the recipe…use it with a chicken dish if you wish 🙂 Ingredients: Turkey Pattie 1 lb lean ground turkey breast … More A dish that makes you go “hmmmm?!”
This is a “use what you like” kind of soup. Or maybe even “use what you have in the fridge” as in my case here! LOL Ingredients: 3 vine ripened tomatoes a handful of asparagus spears green onion (3 are shown…but I used about 2 really since I didn’t cut all the way down) 2 … More Veggie Soup
1 cup of raw cabbage = 22 calories. Seriously. This is my kind of side dish!! What I put in it…keeps it simple and flavorful too. Ingredients: 2 cups Broccoli Slaw 2 cups thinly sliced Purple Cabbage 2 cups thinly sliced Green Cabbage 1 cup Plain Fat Free Greek Yogurt 1/2 cup Spicy Brown Mustard … More Healthy Cole Slaw…hold the mayo!!
Yes. Popeye would be proud. This burger was PACKED with spinach! **Cole Slaw will be blogged under it’s own post** Ingredients made enough for 7 burgers 🙂 There was a sale on the turkey. lol Ingredients: 2 lbs Lean Ground Turkey Breast approx. 7 cups Spinach (you could also use frozen…but fresh is soooo much … More Spinach Turkey Burgers! Popeye would be proud!!
Hand over the greasy potato chips…and go cook up a quick batch of Kale Chips! 20 minutes to make! Kale has so many incredible health benefits…I encourage you to google them 😉 Ingredients: 1 bag of Kale (you can buy bagged Kale as well, but fresh looked better at the market!) EVOO (Use a MISTO … More Kale Chips! Forget the greeeeezy potato chips!