Turkey Meatballs!

This is officially one of my clients favorites! It’s a must try. I’m making it tonight myself!

Coach Sandra

There are so many uses for these Turkey Meatballs.  I used it as a low carb meal AND for spaghetti and meatballs.  The next day I popped 5 for a quick protein snack!  You could also easily make a sub with whole wheat sub roll or put them in a wedding soup!

These ingredients make approx 28 meatballs (4 servings).


  • 1 lb Lean Ground Turkey BREAST
  • 2 slices of Ezekial bread
  • 1 egg
  • 1/4 cup of grated Parmesan
  • 1 teaspoon italian seasoning (I used Mrs Dash Italian)
  • 2 large Garlic Cloves
  • 2-3 rounds of onion
  • salt, pepper
  • tomato sauce of choice
  • PAM and EVOO
  • Barilla whole wheat thin spaghetti 


Preheat oven 350 F.

In food processor, grind up bread until it’s crumbed.  My bread was refrigerated for longer life…so it crumbed easily.

Dice onion and garlic cloves.

In bowl, add bread crumbs, onion, garlic, egg, salt pepper, ground…

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