STOP WITH THE BOREDOM! Healthy isn’t boring!!! I am alllllll about some options!! This morning, I set out to eat 2 whole wheat toast, all my eggs plus fruit, so in order to do this and make a dish…yup, you guessed it. The idea behind this dish. Serves 1. (approx. 18g protein, 35g carbs) Ingredients: … More French Toast- oui oui!!
If YOU have a dish you’d like me to recreate in a healthy way…let me know! I will pick a few and put on my thinking cap!! If you have a link to the regular recipe or a picture…try to attach that too. If not…that’s ok. Remember…we can still have dishes we love…we just have … More At YOUR request!
Simple to make! I promise 😉 I don’t make difficult dishes! Makes 1 Serving Ingredients: Fresh Baby Spinach- 3 handfuls (I buy this huge container of organic spinach at SAMs Club. I use it all week long in various recipes and salads!) 1 whole egg, 1 egg white (9g Protein – 6g in a whole … More All in 1 breakfast!
What is this little vegetable? Looks like a baby cabbage. Click this link to understand why you want to add this little fella to your menu! 11 Health Benefits of Brussels Sprouts Here’s a quick and easy recipe to add it to your meals. Use as a side dish or part of your main dish … More Brussels Sprouts