You are officially OUT OF EXCUSES! 2 MINUTES (serve to prep time)!!
This is my GO TO lunch when i’m rushing around in my crazy world! 2 minutes! This is great for that “in office” lunch too.
Serves 1 (24g Protein, 44g Carbs, 5.5g Fats- 0.5g Saturated, 315 calories)
- 1- 2.6 oz package of Albacore Tuna (you can use chicken or salmon as well…by the can if you wish, but then you have to drain it a lot)
- 1 cup of Minute Ready to Eat Brown Rice
- 2 tbsp Salsa
Microwave rice 1 minute per directions.
Open tuna package (may need to slightly drain as there will be a little bit of water), place in bowl. Top with cooked rice and salsa. You can microwave for an additional 30 seconds if you wish.
DONE! NO EXCUSES FOLKS!!
*Note* You can use a larger package of tuna/chicken/salmon! 2.6 oz is not a lot…but that’s all I had in the pantry today.