Since i’m on a brown rice kick…I figured i’d use brown rice flour on my chops in lieu of bread crumbs. Portion size: Plated 3oz pork chops = approx 250 calories, 16g fat (but only 5g saturated), 6g carbs, 18 g protein. (picture is actually a “side” dish plate…looks bigger than what it is) Ingredients: … More Italian Seasoned Brown Rice Flour Pork Chops
Total score last night! Brown rice spaghetti style noodles (gluten free!) Chicken sautéed in a mist of olive oil with lemon and herb McCormick’s seasoning 1/4 cup spaghetti sauce and my 6 year old gives it a thumbs up…score!!!
If you are sensitive to wheat noodles like I am…you have to try these brown rice noodles. So light and a GREAT sub for pasta. Gluten free. It was PERFECT with my turkey meatballs (recipe on website). Now if only I could remember where I bought them!!! Likely Target or Walmart.