What is this little vegetable? Looks like a baby cabbage. Click this link to understand why you want to add this little fella to your menu! 11 Health Benefits of Brussels Sprouts Here’s a quick and easy recipe to add it to your meals. Use as a side dish or part of your main dish … More Brussels Sprouts
Soooo…I came home and had some cooked salmon in the fridge. I wanted salmon tacos, but I wanted to skip the major carbs so I could have air popped pop corn later that evening. So I find some romaine lettuce and decide to do my own version of a lettuce wrap. It’s a salmon taco…but … More Salmon taco…minus the taco?! 🙂
What’s that appetizer I salivate over but pass on because it’s fried fried fried? You got it…coconut shrimp! Often my goal for this blog is trying to make one of “those” dishes in a healthier manner. So coconut shrimp has been high on the list for a while! I don’t usually like to link pages … More Coconut Shrimp & Peach Salsa
Yes. Popeye would be proud. This burger was PACKED with spinach! **Cole Slaw will be blogged under it’s own post** Ingredients made enough for 7 burgers 🙂 There was a sale on the turkey. lol Ingredients: 2 lbs Lean Ground Turkey Breast approx. 7 cups Spinach (you could also use frozen…but fresh is soooo much … More Spinach Turkey Burgers! Popeye would be proud!!
Hand over the greasy potato chips…and go cook up a quick batch of Kale Chips! 20 minutes to make! Kale has so many incredible health benefits…I encourage you to google them 😉 Ingredients: 1 bag of Kale (you can buy bagged Kale as well, but fresh looked better at the market!) EVOO (Use a MISTO … More Kale Chips! Forget the greeeeezy potato chips!
Low carb, simple and quick!! Ingredients: 4 cans of pink salmon (boneless) 2 slices of Ezekial bread 4 eggs (use whites only) Picture only shows 3…I added another one during the process. 1/4 onion Directions: Finely dice your onion. Place in bowl. Slice 2 slices of bread into small pieces. You can use the food … More Salmon Burgers!
These are one of my favorites! Today I tried the greek yogurt topping for the 1st time…and wow! I’m in love! You can make this with any type of fish…salmon, tuna, cod, halibut, tilapia…whatever you wish. Ingredients (serving for 1 person): 4 oz Salmon filet (1 is sufficient for 2-3 tacos. I made extra for another … More Salmon Tacos! Fresh, spicy, creamy…delish!