SOBA Noodle Bowl

SOBA Noodle Bowl:  Recipe for 1 serving. Ingredients: Japanese Soba Noodle (for my clients:  use YOUR portion per your plan) Beef Stock (use as much as you like, more for soupy, less for thicker soup, you can add as you go along or use the Tapioca Flour to thicken) 1-2 cups of spinach EVOO 1/8 … More SOBA Noodle Bowl

Smashed Potato

Serves 2 Ingredients: 2 Russet Potato 1 lb Ground Turkey (comes anywhere from 85/15 to a lean turkey breast 99/1) 1 Green Pepper Yellow Onion (use 1/2 of large onion or 1 small onion) EVOO Chicken Grill Seasoning (optional) Salsa Cheese For Sour Cream: 1/2 cup Non-Fat Plain Greek Yogurt Lemon Juice Directions: Preheat oven … More Smashed Potato